Hello, iam Mirna Borghoff, I bid you good day, sir/ma’am.
Wow, 225 people considered obese? That’s a lot! It’s no secret that obesity is a growing problem in our society, and it’s time to take action. We need to start by understanding why so many people are struggling with their weight. From there, we can work together to find solutions that will help everyone get healthy and stay healthy. Let’s get started!
Is 225 Considered Obese? [Solved]
Well, if you’re a 6-footer, 185 pounds is considered overweight and 225 is obese. But for a 5-foot-4 female, anything over 145 pounds is too much - 175 or more and you’re officially in the obese category. Now, the medical community usually uses BMI to determine if someone’s weight is healthy or not.
Body Mass Index (BMI): BMI is a measure of body fat based on height and weight. A BMI of 25 or higher is considered overweight, while a BMI of 30 or higher is considered obese.
Health Risks: Being obese increases the risk for many health conditions, including heart disease, stroke, type 2 diabetes, and certain types of cancer.
Weight Loss: Losing even a small amount of weight can help reduce the risk for these health conditions and improve overall health and quality of life.
Diet & Exercise: Eating healthy foods in moderation and exercising regularly are key components to successful weight loss and maintaining a healthy weight over time.
Support System: Having support from family members, friends, healthcare providers, or other sources can help make it easier to stick with lifestyle changes that lead to long-term success in managing obesity-related health risks
225 people are considered obese - that’s a lot! It’s a real shame, ‘cause being overweight can lead to all sorts of health problems. We need to do something about it, like encouraging folks to get more active and eat healthier. Let’s get the word out there and make a difference!
